yoga

mindful flow

 

Immerse yourself in a harmonious fusion of breath and movement, as I guide you on a yogic journey of the body, breath, and soul. Cultivating a deep connection between mind and body, each class is curated to promote balance, strength, and flexibility, providing a nurturing space for self-discovery, holistic well-being and spiritual growth. Join me as we explore the art of presence and the joy of mindful movement in every breath.

 

monday

19:00 - 20:15

Yogamana

SIGTUNAGATAN

 

 

Tuesday

19:15 - 20:30

YOGASHAKTI

Slussen

 

 

Wednesday

17:15 - 18;30

Altromondo

östermalm

 

 

wednesday

19:15 - 20:30

Yogamana

vasastan

 

 

THursday

19:15 - 20:30

YOGASHAKTI

Slussen

 

 

Friday

12:00 - 13:00

AlTromondo

Lidingö

 

 

saturday

09:30 - 11:00

Altromondo

östermalm

 

 

saturday

16:30 - 18:00

YOGAMANA

SIGTUNAGATAN

 

 

SUnday

09:30 - 11:00

Altromondo

Lidingö